Frequently Asked Questions
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Coaching is NOT therapy or counselling, nor advice-giving. Coaching focuses on what is happening RIGHT NOW in your life, where you want to go next, and how to bridge that gap. It's about helping you to identify the obstacles that keep getting in your way, finding motivation, and pinpointing any resistance to change. A coach will look at your present to help you create the FUTURE you desire - and will hold you accountable for it ;)
Greater clarity of mind, better understanding of self, boosted self-confidence, increased productivity and creativity, reduced stress and anxiety, help to achieve goals, higher overall motivation, new found joy of life, save space to share thoughts and be/explore yourself, and more. Here is some bedtime reading if you're interested: Huffington Post, Forbes, Oprah Magazine
No, you don’t :) I offer a wide range of possibilities to hold our sessions, whether it is virtually, in person, or on a walk via mobile phone. Everything is possible.
You can choose between German and English for your sessions, whichever YOU feel the most comfortable with.
Click on the button below to set up a free 45-minute appetizer session to introduce coaching and dive into a topic of choice. The appetizer session comes with no commitment or obligation to follow through – you’ve got nothing to lose and only insights to gain.